Elevation Pilates is a boutique fitness studio in Glens Falls, NY, specializing in personalized Pilates instruction designed to promote strength, flexibility, and mindful movement. The studio offers classical and contemporary Pilates training on both equipment and mats, with an emphasis on proper alignment and core engagement. Led by certified instructors, Elevation Pilates caters to individuals of all fitness levels—from beginners to seasoned practitioners—ensuring a safe and supportive environment. The studio emphasizes individual attention through private and small-group sessions, allowing clients to receive customized workouts that align with their unique goals.

Elevation Pilates is known for its tranquil, welcoming atmosphere that encourages both relaxation and physical challenge. The studio plays an active role in the local wellness community by supporting holistic health practices and collaborating with healthcare professionals for rehabilitative Pilates. With a focus on education and form, Elevation Pilates is ideal for those seeking to improve posture, alleviate pain, or enhance overall body awareness through movement.

Key Services:

– Private and semi-private Pilates sessions
– Group Pilates mat classes
– Reformer, Tower, and Chair Pilates equipment training
– Personalized rehabilitation-based Pilates programs
– Pre- and post-natal Pilates sessions
– Customized fitness plans for core strength and posture improvement