Menla Retreat & Dewa Spa is a destination wellness center nestled in the heart of the Catskill Mountains of New York. Dedicated to holistic healing and personal transformation, Menla offers a serene environment for immersive wellness experiences, yoga retreats, and mindfulness workshops. Their on-site Dewa Spa blends Tibetan healing traditions with modern spa therapies, offering guests a truly unique and rejuvenating experience. Menla frequently hosts retreats led by renowned teachers and healers, with programs centered around yoga, meditation, integrative health, and spiritual development.

What sets Menla apart is its affiliation with The Tibet House US, which was co-founded by His Holiness the Dalai Lama. This gives the retreat a strong cultural and spiritual foundation rooted in Tibetan Buddhism. Guests benefit from both ancient wisdom and contemporary wellness practices designed to support mind-body balance. Surrounded by over 300 acres of pristine forest, Menla provides a tranquil backdrop for deep relaxation and personal growth. This commitment to both spiritual and physical well-being makes Menla a premier destination in the fitness and wellness industry.

Key Services:

– Immersive wellness retreats and workshops
– Yoga and meditation classes
– Holistic healing services
– Signature Tibetan spa treatments at Dewa Spa
– Detox and integrative health programs
– Nature trails and outdoor wellness activities
– Customized wellness packages
– Programs led by renowned spiritual and wellness experts