The Wellness Club at NewYork-Presbyterian/Hudson Valley Hospital is a comprehensive fitness and wellness center dedicated to promoting holistic health through medically supervised programs and community-based services. Tailored for individuals of all ages and fitness levels, the club combines clinical expertise with wellness education to support sustainable, long-term health outcomes. With professionals including exercise physiologists, registered dietitians, and certified fitness trainers, the club offers personalized services rooted in evidence-based practices. The environment is welcoming and inclusive, designed to support those managing chronic conditions such as diabetes or heart disease, as well as individuals simply striving to live healthier lifestyles.

Unique to the club is its integration with a leading hospital system, enabling access to physician-referred wellness programs and seamless coordination of care. The center regularly hosts workshops, health lectures, and community events focused on nutrition, physical activity, and preventive health. Its mission supports whole-person wellness—not just physical fitness, but also mental and emotional well-being. Evidence of its community commitment is reflected in tailored programs for seniors, cancer survivors, and those recovering from medical procedures. With state-of-the-art equipment and a compassionate team, The Wellness Club serves as a trusted hub for wellness in the Hudson Valley region.

Key Services:

– Medically supervised fitness programs
– One-on-one fitness assessments and personalized training
– Nutrition counseling and meal planning support
– Cardiac and pulmonary rehabilitation fitness classes
– Oncology wellness and survivorship programs
– Group exercise classes including yoga and strength training
– Health education seminars and community wellness workshops
– Senior wellness programs and fall prevention training