Libra Wellness is a dedicated fitness and wellness provider specializing in holistic health and personalized yoga instruction. Located in East Rockaway, New York, the organization offers a welcoming space for individuals seeking physical, mental, and emotional well-being through mindful movement and breathwork. Their core service revolves around yoga instruction, tailored to meet various skill levels—from beginners to advanced practitioners.

At the heart of Libra Wellness is a commitment to helping clients achieve balance and inner peace through a fusion of traditional and modern wellness practices. Their sessions often emphasize alignment, stress reduction, and personal transformation. Libra Wellness stands out for its individualized approach and focus on wellness as a lifestyle, not just a workout. The staff is passionate about building a supportive and inclusive community, encouraging clients to grow not just physically but also spiritually.

Libra Wellness also engages with the local community through events and workshops designed to promote overall well-being and mindfulness. Their serene environment and experienced instructors create an ideal space for relaxation, recovery, and self-discovery.

Key Services:

– Personalized yoga instruction for all levels
– Mindfulness and meditation guidance
– Stretching and flexibility-focused sessions
– Wellness workshops and community events
– Holistic lifestyle coaching rooted in yoga principles