Breathe Zen Yoga is a specialized wellness organization in Southampton, New York, offering unique yoga experiences tailored for children and families. With a focus on mind-body connection and holistic health, Breathe Zen Yoga is particularly known for its Kids Surf and Stand-Up Paddleboard (SUP) Yoga Camps, which combine outdoor adventure with the calming benefits of yoga. These camps promote physical fitness, balance, and mindfulness in a fun, supportive environment, encouraging children to connect with nature while building confidence and coordination.

The studio’s programming reflects a strong commitment to youth wellness and introduces young participants to the principles of yoga through imaginative and playful instruction. Classes incorporate age-appropriate poses, breathwork, and mindfulness exercises, making yoga both accessible and enjoyable for children. Breathe Zen Yoga’s camps often take place on the scenic beaches and waters of the Hamptons, offering a serene and invigorating setting.

Beyond seasonal camps, the studio also supports community wellness through partnerships with local schools and wellness events, helping instill healthy lifestyle habits in the wider community. With a personalized and nurturing approach, Breathe Zen Yoga stands out as a leader in youth-focused yoga and wellness programming on Long Island.

Key Services:

– Kids Surf & SUP Yoga Camps
– Youth yoga instruction
– Outdoor yoga experiences
– Wellness and mindfulness for children
– Seasonal nature-based yoga programs
– Community wellness initiatives and school partnerships