Yoga with Umit is a personalized fitness and wellness service offering one-on-one and group yoga instruction tailored to individual needs and experience levels. Based in Spring Valley, NY, Umit brings a personalized and intuitive approach to yoga, combining traditional techniques with modern understanding to promote physical well-being, mental clarity, and emotional balance. With a strong emphasis on mindfulness and breathwork, each session is carefully designed to meet the goals of participants—whether they seek stress relief, improved flexibility, or overall health. Umit’s approach is rooted in the belief that yoga is accessible to all, regardless of age or ability, and aims to create a supportive environment for growth and self-discovery.

Unique for its mobile and in-home service options, Yoga with Umit allows clients to practice in the comfort of their own space. Umit also fosters a strong sense of community through small group sessions and workshops. Recognized for his calm presence and holistic teaching style, Umit builds programs that align with the physical, emotional, and spiritual wellness of his clients. With no large studio overhead, the service is both flexible and focused, allowing for deep, individualized instruction that helps clients reach their full potential.

Key Services:

– Personalized one-on-one yoga sessions
– Small group yoga classes
– In-home or on-location yoga instruction
– Yoga for stress relief, flexibility, and strength
– Breathwork and mindfulness integration
– Custom programs for beginners through advanced practitioners
– Holistic and therapeutic yoga approaches
– Specialized sessions for wellness, injury recovery, and relaxation