Grounded by Yoga Studios & Yoga Teacher Training Center LLC is a dedicated fitness and wellness space rooted in the principles of authentic yoga practice. Located in Bloomfield, New York, this studio offers a welcoming environment for individuals of all levels and backgrounds, emphasizing mindfulness, personal growth, and holistic well-being. The studio specializes in traditional practices including Hatha, Gentle, Vinyasa, and Restorative Yoga, with a strong focus on breath, alignment, and meditation.

As a registered Yoga Alliance school, Grounded by Yoga provides comprehensive 200-hour and 300-hour yoga teacher training programs, supporting both aspiring and experienced instructors. Unique offerings include outdoor classes in tranquil natural settings, seasonal workshops, and specialized sessions such as prenatal yoga and yoga nidra. The studio promotes community healing and inclusion, often hosting donation-based classes and mindfulness retreats. With a serene atmosphere and experienced instructors, Grounded by Yoga has become a nurturing sanctuary for self-discovery and inner peace.

Key Services:

– Group yoga classes (Hatha, Vinyasa, Restorative, Gentle)
– Yoga Teacher Training (200-hour & 300-hour Yoga Alliance certified)
– Meditation and mindfulness sessions
– Retreats and workshops
– Specialty yoga (Prenatal, Yoga Nidra, Chair Yoga)
– Outdoor and seasonal classes
– Private sessions for individuals or small groups
– Donation-based community classes