Breathe Pilates & Yoga is a boutique wellness studio located in Chappaqua, New York, specializing in mindful movement and holistic fitness. With a strong focus on Pilates and yoga, the studio offers a welcoming space for individuals of all fitness levels to cultivate strength, flexibility, and inner balance. Their diverse class schedule includes mat and apparatus Pilates, various styles of yoga such as Vinyasa, restorative, and therapeutic yoga, as well as meditation and breathwork sessions to support overall wellbeing. Known for their small class sizes, Breathe ensures a personalized, attentive experience guided by highly trained instructors.

The studio emphasizes the connection between body and mind and fosters a nurturing community atmosphere, attracting clients seeking stress relief, injury recovery, and long-term wellness. In addition to group classes, Breathe offers private sessions tailored to individual goals, including pre- and post-natal fitness support. Their holistic approach helps clients enhance posture, relieve tension, and gain mental clarity. Committed to inclusivity and growth, Breathe Pilates & Yoga is a trusted resource for health-conscious individuals dedicated to personal wellness.

Key Services:

– Group Pilates classes (mat and equipment-based)
– Various yoga classes (Vinyasa, Restorative, Therapeutic, etc.)
– Private and semi-private Pilates and yoga sessions
– Pre- and post-natal fitness programs
– Meditation and breathwork sessions
– Mind-body wellness workshops and special events