The Body Shop is a boutique fitness and yoga studio nestled in East Hampton, New York, dedicated to cultivating physical wellness and holistic well-being. Specializing in yoga, the studio offers a range of classes designed for all levels—from beginners to experienced practitioners. Their offerings promote strength, flexibility, and mindfulness, with styles including Vinyasa Flow, Hatha, and restorative yoga. The studio fosters an inclusive and community-focused environment, encouraging personal growth through movement and breathwork.

Beyond traditional yoga sessions, The Body Shop emphasizes personalized attention in small, welcoming class settings that support both individual goals and group connection. With seasoned instructors passionate about wellness, clients can expect expert guidance within a tranquil and inspiring atmosphere. The Body Shop also engages with the local community through special workshops and seasonal wellness events that reflect the laid-back yet health-conscious culture of the Hamptons.

Key Services:

– Yoga classes for all levels (including Vinyasa, Hatha, and Restorative)
– Private one-on-one yoga sessions
– Small group fitness and movement classes
– Mindfulness and breathwork instruction
– Special events and seasonal wellness workshops