Gritty Buddha is a dedicated yoga studio serving the Glen Cove community with a dynamic and inclusive approach to wellness. Specializing in hot power yoga, the studio emphasizes strength, mindfulness, and personal transformation through guided practices for all experience levels. Gritty Buddha offers a range of class styles, including vinyasa flow, restorative yoga, and yoga sculpt, designed to challenge the body while calming the mind. Their certified instructors lead thoughtfully crafted sessions, creating an empowering space that encourages both physical growth and mental clarity.

The studio’s welcoming environment fosters a strong sense of community, with events, workshops, and teacher training programs that bring students together and deepen their understanding of the practice. Gritty Buddha also demonstrates a commitment to accessibility and growth, providing modifications during sessions and encouraging mindful development at every stage. Known for its bold and inspiring ambiance, the studio blends heat, music, and powerful instruction into an invigorating wellness experience. Gritty Buddha continues to be a vital part of the local fitness scene, offering a soulful space where grit, grace, and transformation meet on the mat.

Key Services:

– Hot power yoga classes for all skill levels
– Vinyasa, restorative, and sculpt yoga sessions
– Teacher training and certification programs
– Yoga workshops and special events
– Community-building activities and retreats
– Mindfulness and breathwork integration in classes
– Flexible membership options and class packages