Yoga Farm Ithaca is a mission-driven yoga and wellness organization dedicated to making inner peace, healing, and personal transformation accessible to all. As a nonprofit school of yoga, it offers both live and online programs focused on yoga, meditation, and mindfulness, with an emphasis on heart-centered teaching methods. With a strong foundation in holistic well-being, Yoga Farm Ithaca stands out for its commitment to community healing, trauma-informed practices, and social equity through scholarships and donations-based classes.

The organization’s curriculum includes yoga teacher training programs, spiritual coaching certifications, and specialty courses that integrate wellness and personal development. Yoga Farm Ithaca welcomes all levels of experience and provides a safe, inclusive space for personal growth and spiritual connection. Its staff and faculty are known for their compassionate teaching and diverse backgrounds, fostering a supportive learning environment. A standout feature of the studio is its focus on applying yogic principles to real-life challenges, empowering students to live with clarity, resilience, and joy. The organization also actively partners with mental health professionals, educators, and institutions to bring mindfulness and movement practices into broader communities.

Key Services:

– Yoga teacher training (including online and in-person options)
– Meditation and mindfulness classes
– Spiritual and life coaching certification programs
– Donation-based community yoga classes
– Trauma-informed yoga and wellness instruction
– Personal growth and self-development retreats
– Inclusivity-focused yoga education with scholarships
– Programs designed for educators and mental health professionals