Yoga Body Shop is a dedicated fitness and wellness studio specializing in Baptiste Power Vinyasa Yoga, a dynamic style that blends strength, flexibility, and mindfulness. Located in Johnson City, NY, the studio offers a welcoming environment for practitioners of all levels, from beginners to advanced yogis. Classes are designed to challenge both body and mind, emphasizing breath-to-movement connection and personal transformation. The studio features a heated space to enhance flexibility and detoxification during practice, aligning with traditional power yoga principles.

Yoga Body Shop is known for its commitment to community building and personal growth, often hosting workshops, teacher training programs, and charity events that unite practitioners locally and regionally. Their certified instructors are extensively trained, with many holding Baptiste methodology credentials, ensuring consistent and high-quality instruction. In addition to in-person classes, the studio provides online options, making yoga accessible to those with varying schedules and preferences. Yoga Body Shop fosters a supportive, positive atmosphere that promotes overall well-being, physical fitness, and mental clarity—key components of a sustainable, healthy lifestyle.

Key Services:

– Heated power vinyasa yoga classes
– Beginner-friendly and all-levels yoga sessions
– Virtual/online class options
– Specialized yoga workshops and events
– 200-hour and 300-hour teacher training programs
– Private yoga instruction
– Community outreach and charity yoga events