The Hot Spot Yoga is a dedicated fitness and wellness studio based in Kingston, NY, specializing exclusively in hot yoga. With a strong focus on creating a supportive and inclusive environment, the studio offers a variety of heated yoga classes designed to build strength, increase flexibility, and promote mental clarity. Their signature offerings include Hot 26, Hot Vinyasa, and specialty fusion classes that cater to both beginners and seasoned practitioners. The studio emphasizes the therapeutic benefits of heat, helping students improve circulation, reduce stress, and deepen their practice in a detoxifying environment.

The Hot Spot Yoga is known for its welcoming community, passionate instructors, and consistent class schedule that supports a wide range of lifestyles and goals. They also host workshops, teacher training programs, and special events designed to expand students’ practice and build a sense of connection. Their team is dedicated to fostering wellness through sweat, effort, and mindfulness, making this studio a vital part of Kingston’s fitness and wellness scene.

Key Services:

– Hot 26 (Bikram-style) yoga classes
– Hot Vinyasa flow classes
– Fusion classes combining traditional and modern yoga styles
– Yoga workshops and special events
– Certified yoga teacher training programs
– Beginner-friendly sessions and guidance
– Community-centered wellness environment
– Experienced and supportive instructors