Bikram Yoga Long Beach NY is a dedicated yoga studio specializing in the original 26-posture Bikram Yoga sequence practiced in a heated room. Committed to promoting physical wellness, flexibility, and mental focus, the studio offers daily classes designed to accommodate both beginners and experienced practitioners. Each class follows the traditional 90-minute format in a 105°F heated environment, helping students improve strength, detoxify the body, and enhance their overall well-being. The studio cultivates a supportive and non-judgmental atmosphere, encouraging personal growth and consistency in practice.

What sets Bikram Yoga Long Beach apart is its strong emphasis on community, creating an inclusive space where individuals of all backgrounds can connect through a shared passion for health and mindfulness. The studio frequently hosts workshops, community events, and beginner-friendly sessions to welcome newcomers and foster deeper engagement. Its team of certified instructors brings experience and enthusiasm, guiding each class with clarity and encouragement. Conveniently located in Long Beach, NY, the studio is a go-to wellness destination for residents and visitors seeking holistic fitness through authentic Bikram Yoga.

Key Services:

– Traditional 90-minute Bikram Yoga classes
– Heated yoga sessions using the 26-posture sequence
– Beginner and all-levels instruction
– Certified and experienced Bikram instructors
– Workshop events and posture clinics
– Community-oriented classes and support
– Private sessions and yoga packages
– Wellness and detox benefits through regular heated practice