Yana Yoga is a dedicated yoga studio located in Malta, New York, offering a welcoming space for individuals of all experience levels to explore the physical and mindful benefits of a regular yoga practice. Specializing in a variety of yoga styles, the studio emphasizes alignment, breathwork, and personal growth within a supportive community environment. Yana Yoga provides group classes, private instruction, and specialized workshops that cater to beginners through advanced practitioners. Their certified instructors bring diverse expertise to the studio, promoting a balanced approach to strengthening the body and calming the mind. Known for its inclusive and non-judgmental atmosphere, Yana Yoga serves as a holistic wellness hub with offerings rooted in traditional yoga principles from a modern perspective.

The studio also engages with the local community through seasonal events, charity-based classes, and collaborations with other wellness professionals. With a mission to make yoga accessible and enjoyable for everyone, Yana Yoga continues to cultivate a space where students can de-stress, re-energize, and deepen their personal practice. The environment is clean, serene, and conducive to both physical fitness and inner awareness. Whether you’re seeking restorative healing or a more vigorous practice, Yana Yoga tailors its offerings to meet students where they are and help them grow.

Key Services:

– Group yoga classes for all skill levels
– Private yoga sessions and personalized instruction
– Specialty workshops and series (e.g., restorative, chakra-focused)
– Meditation and mindfulness sessions
– Community-focused events and charity classes
– Yoga teacher training and continuing education programs (if applicable)
– Holistic wellness offerings such as breathwork and guided relaxation