bodē nyc Flatiron is a premier yoga studio in New York City, specializing in heated yoga classes designed to promote physical wellness, mental clarity, and personal transformation. With a focus on Bikram-inspired hot yoga, bodē nyc offers a variety of class types that cater to all experience levels—from beginners to seasoned practitioners. The studio’s signature 90-minute Original Hot Yoga classes are practiced in a room heated to optimize flexibility and detoxification. In addition, bodē nyc offers Hot HIIT (High-Intensity Interval Training) and Yin Nidra classes, combining strength, endurance, and mindfulness for a holistic approach to fitness.

What sets bodē nyc apart is its dedicated, certified instructors and its emphasis on creating a supportive, inclusive community atmosphere. The studio frequently hosts workshops, wellness events, and community outreach programs to promote overall well-being beyond the mat. With modern, spa-like amenities and a central Flatiron location, this studio serves both the local community and visitors seeking an exceptional yoga experience in NYC. bodē nyc is committed to fostering a culture of health, balance, and empowerment through movement and mindfulness.

Key Services:

– Original Hot Yoga (90-minute Bikram-style classes)
– Express Hot Yoga (60-minute classes for busy schedules)
– Hot HIIT (High-Intensity Interval Training classes)
– Yin Nidra (restorative yoga with guided meditation)
– Private yoga sessions
– Workshops and special wellness events
– Community-driven wellness programs
– Certified, experienced yoga instruction