Sonic Yoga is a well-established yoga studio located in the heart of New York City, offering a welcoming and inclusive space for practitioners of all levels. With a strong focus on alignment-based vinyasa yoga, the studio provides a comprehensive selection of daily classes that cater to beginners as well as experienced yogis. Sonic Yoga is known for its passionate and highly trained instructors who blend physical practice with spiritual development, emphasizing breath, mindfulness, and community connection.

Beyond regular classes, the studio offers a renowned Yoga Alliance-certified teacher training program, attracting students from around the world. Their curriculum is rooted in both classical and modern disciplines, fostering well-rounded and confident yoga teachers. Sonic Yoga is also committed to giving back to the community, hosting donation-based classes, wellness workshops, and outreach programs. The vibrant, supportive atmosphere and diverse class offerings have made Sonic Yoga a staple in NYC’s fitness and wellness scene for over two decades.

Key Services:

– Daily in-person and online vinyasa yoga classes
– Beginner to advanced-level yoga instruction
– Yoga Alliance-certified teacher training programs
– Specialized workshops for wellness and personal growth
– Private yoga sessions and corporate wellness classes
– Community events and donation-based classes
– Ongoing mentorship for yoga teachers
– Accessible and inclusive environment for all skill levels