Pawling Yoga & Wellness is a welcoming community-centered yoga studio dedicated to promoting holistic well-being through movement, mindfulness, and healing. Specializing in a range of yoga styles including Vinyasa, Hatha, and restorative yoga, the studio serves practitioners of all experience levels—from beginners to seasoned yogis. Located in Patterson, NY, Pawling Yoga & Wellness offers a calming and inclusive environment designed to support mental, emotional, and physical health.

In addition to traditional yoga classes, the studio provides meditation sessions and wellness workshops that encourage stress reduction and personal growth. Their skilled instructors bring a compassionate, hands-on approach that supports personal transformation and alignment both on and off the mat. Pawling Yoga & Wellness is also active in community engagement, hosting events, seasonal retreats, and specialty classes that bring people together in a shared pursuit of wellness. The studio emphasizes mindful living and conscious community, creating a space where people feel empowered and supported.

Key Services:

– Group yoga classes (including Vinyasa, Hatha, and restorative styles)
– Private and semi-private yoga instruction
– Meditation and mindfulness sessions
– Specialized workshops and wellness events
– Community wellness initiatives and seasonal retreats