Prasanthi Studio is a dedicated yoga and wellness center located in Pelham, New York, focused on cultivating balance, healing, and mindful living through the practice of yoga and complementary wellness services. The studio offers a serene and welcoming environment where individuals of all experience levels can explore various yoga traditions led by experienced and compassionate instructors. Known for its emphasis on holistic health, Prasanthi Studio integrates physical movement, breathwork, and meditation to support physical wellbeing and mental clarity.

Classes are thoughtfully designed to meet the needs of diverse students, from beginners to advanced practitioners. In addition to group classes, the studio offers private sessions, specialized workshops, and seasonal programs designed to deepen personal practice and promote lasting wellbeing. Prasanthi Studio also frequently collaborates with local wellness professionals and participates in community events, reinforcing its commitment to health education and community involvement. The studio’s culturally rich approach reflects traditional teachings while remaining accessible and inclusive. A calming, supportive atmosphere and a consistent focus on wellness make it a cherished space for those seeking physical vitality and inner peace.

Key Services:

– Group yoga classes for all levels
– Private one-on-one yoga sessions
– Meditation and breathwork instruction
– Specialized workshops and seasonal wellness programs
– Community wellness events and collaborations
– Holistic health education and guidance