Clear Yoga is a dedicated yoga studio serving the Rhinebeck and greater Red Hook communities with a welcoming, accessible approach to traditional yoga practice. Rooted in the Iyengar yoga method, the studio emphasizes precision, alignment, and the mindful progression of poses, offering practitioners of all skill levels a structured and supportive environment. Classes are guided by certified and experienced instructors, some of whom have trained internationally, ensuring high-quality instruction focused on safety and effectiveness.

Clear Yoga is known for its small class sizes, allowing for personalized attention and adaptations to meet individual needs. In addition to regular group classes, Clear Yoga offers private sessions for those seeking tailored instruction, therapeutic yoga for those with specific physical needs, and specialized workshops to deepen understanding of yoga philosophy and technique. The studio fosters a strong sense of community, hosting events such as seasonal intensives and teacher education opportunities.

With an emphasis on thoughtful practice and sustained personal growth, Clear Yoga is ideal for students looking to cultivate a deeper connection to body, mind, and spirit through yoga.

Key Services:

– Group yoga classes based on Iyengar method
– Private one-on-one yoga instruction
– Therapeutic yoga for injury or special conditions
– Specialized workshops and intensives
– Teacher mentorship and continuing education sessions
– Seasonal yoga series and philosophy studies
– Mindful alignment-based practice for all levels