Vastu is a holistic yoga studio dedicated to promoting wellness through mindful movement, breathwork, and community-centered practices. Located in Warwick, New York, Vastu offers a variety of yoga classes that cater to all skill levels, from beginners to seasoned practitioners. Their offerings include Hatha, Vinyasa, and Restorative yoga, with a strong emphasis on alignment, breath awareness, and meditative focus. The studio is known for its serene and welcoming atmosphere, where students can deepen their practice in a supportive environment. In addition to regular classes, Vastu hosts workshops and seasonal retreats that explore deeper aspects of yoga, mindfulness, and health. The instructors bring a wealth of experience and diverse training backgrounds, ensuring personalized attention and safe guidance. Vastu also offers yoga teacher training programs for those interested in becoming certified instructors. The studio maintains a strong commitment to community wellness, regularly participating in local events and offering donation-based classes. Their philosophy integrates physical, emotional, and spiritual well-being, making it a trusted space for holistic self-care.

Key Services:

– Group yoga classes (Hatha, Vinyasa, Restorative)
– Private yoga instruction
– Yoga teacher training programs
– Mindfulness and meditation workshops
– Seasonal retreats and wellness events
– Community-based classes and donation offerings
– Breathwork and alignment-focused practices