Woodstock Infusions is a dedicated wellness sanctuary located in the heart of Woodstock, New York, offering a holistic approach to fitness and personal well-being through private and group yoga instruction. Known for blending ancient healing traditions with modern needs, the studio specializes in yoga therapy, breathwork, and embodiment practices tailored to all experience levels. Sessions are deeply personalized, making it an ideal choice for those seeking individualized care, whether for general wellness or recovery from injury and chronic pain. Woodstock Infusions creates a nurturing, non-judgmental space where physical, mental, and emotional balance is at the core of every session.

In addition to traditional yoga classes, the studio integrates therapeutic modalities such as craniosacral therapy and sound meditation. Its instructors bring expertise in trauma-sensitive yoga and somatic interventions, supporting clients on unique physiological and emotional journeys. Woodstock Infusions also collaborates with local healers and artists to offer seasonal workshops that foster a sense of community and personal exploration. This intimate, boutique studio is committed to helping individuals reconnect with their bodies, deepen self-awareness, and cultivate lasting wellness through movement and stillness.

Key Services:

– Private and group yoga instruction
– Somatic movement therapy
– Breathwork and guided meditation
– Trauma-informed and therapeutic yoga sessions
– Craniosacral therapy
– Sound healing and restorative practices
– Seasonal wellness workshops and community events